Health

HEALTH

Melissa Walker treating a client’s foot issue

Best foot forward

Melissa Walker, Pennant Hills Podiatrist Whether it’s in summer with feet in sandals and thongs or in winter tucked into boots and school and work...
Regular checking of elder loved ones is important for everyone’s well-being

Check in on your loved ones

SUE BUCKLE While visiting your elderly relatives or friends, it’s important to take note of any changes in well-being or living standards. A messy house,...

Lyme – the disease that isn’t

Jenny Barlass It’s the medical conspiracy of our times - a disease that the Australian Government refuses to recognize, nor sanction treatment on the public...

Busting the myths about sleep

DR SHANE PASCOE, PSYCHOLOGIST & SLEEP EXPERT Your path to a restful night awaits…. How did you sleep last night? Are you tired all the time?...
Exercise plays a huge role in staying younger longer

Putting off getting old

PROF. ROSS GRANT, NEUROPHARMACOLOGIST, THE SAN For centuries civilisations have asked the same questions: how do we live longer and stave off the negative effects...

7 steps to a ‘new year, new me’ body

YVONNE CENCIOTTI, STEPZ FITNESS THORNLEIGH The new year is underway and many of us are still struggling to keep those new year resolutions and lose...
Audiometrist Katie Rahman testing a client's hearing

Clear as a bell

Katie Rahman, audiologist Do yourself and those around you a favour and get your hearing checked Hearing loss is known as the “invisible disability”. It isn’t...

Living with dementia – Bill’s story

Sue Buckle When Mary was diagnosed with dementia, her husband Bill decided that this was a private matter and that he wouldn’t tell their friends....

Hornsby & Ku-ring-gai women warned – don’t ignore your mammograms

It's Breast Cancer Awareness Month and the head of BreastScreen NSW has a warning for local women… New data shows a concerning number of women in...
Fiona Wilson with exercise physiologist Joanna Jacques

Weight loss a team effort

Macquarie’s one-stop shop for slimming down and getting healthy Fed up of traipsing from one health professional to another in a quest for a joined-up...

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