Health

HEALTH

Hornsby & Ku-ring-gai women warned – don’t ignore your mammograms

It's Breast Cancer Awareness Month and the head of BreastScreen NSW has a warning for local women… New data shows a concerning number of women in...
Fiona Wilson with exercise physiologist Joanna Jacques

Weight loss a team effort

Macquarie’s one-stop shop for slimming down and getting healthy Fed up of traipsing from one health professional to another in a quest for a joined-up...
Life Cyle of a Tick. Illustration courtesy of Stephen L. Doggett, Department of Medical Entomology, Westmead Hospital

Tick bites & what to do

ASSOCIATE PROFESSOR SHERYL VAN NUNEN Tick-induced Allergies Research and Awareness Centre It’s the time of year again when the weather starts to warm up, we spend...

Mental-health related events locally this month

HSC Trials Bounce Back – 6 – 7.30pm August 21, jointly hosted by Art of Smart Education and KYDS Youth Development Service. Strategies and...

The retirement challenge… and news of a programme to help retiree mental health

To navigate the path to a happy and fulfilling retirement, Lifeline  Harbour to Hawkesbury counsellors have developed a program which tackles the challenges many...

Dealing with Diabetes

The statistics and effects on the body are scarey The latest figures from Diabetes Australia have just been released and the facts are shocking: more...

The science of smiling, Can you spot the fake from the real thing?

Dr Hanne Christensen, a Normanhurst smile scientist It’s the International Day of Friendship on July 30, so take a moment to make friends with someone...
DR SAMIA BAINY, THORNLEIGH DENTIST

Oral health for busy lives

The Australian Dental Association’s Dental Health week kicks off on August 7 - how are your dental habits? Like it or not, most people’s lives...
Affectionate senior couple in autumn woods

5 winter health tips for seniors

Winter time is a time to nurture ourselves a bit more.  Whilst our bodies always need to be taken care of, during winter we...

Chronic back pain? Don’t suffer needlessly

As part of Spinal Health Week this week, local chiropractors are raising awareness of chronic back pain and encouraging Australians not to suffer...

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