Health

HEALTH

Protect yourself against the Flu Virus

Government funded influenza vaccinations available now As we get nearer to the colder months it’s a common believe that there is a higher risk...

Older people want to stay living in their own homes

Home is where the heart is. It’s where we feel we belong, we feel safe and where so many memories are made. According to...

Strengthen back muscles to alleviate back pain

“Oh, my aching back!” What do you think of when you hear those words? If you’re like most people, you can relate from personal...

Eclipse group for survivors of attempted suicide

New 8-week program begins Friday 5 April SUICIDE can be a delicate topic to discuss. And for those who have themselves attempted suicide, talking about...
Dr Liang with his colleague and gynaecologist Dr Bevan Brown (who was co author of the report on the success of UAE)

New hope for women

While it’s rarely talked about, and often suffered in silence, for at least 1 in 4 women, heavy menstrual bleeding (HMB) can be crippling,...
Dieter Monch, Ian Westmoreland, Julian Leeser and Aaron Harvey

New mentoring program supports men for “Life”

Mentoring Men, a new one-on-one mentoring program designed to address the biggest gap in mentoring programs, a program dedicated to adult men, was launched...

Milestone moments for children with autism

A play date, bushwalking adventure, or speaking up in class: these are proud moments for any parents. But for the parents of students at...

Mt Wilga Private Hospital celebrates 65th anniversary

On 7th November Mt Wilga Private Hospital will be celebrating its 65th anniversary of a provider of rehabilitation services to the people of Hornsby...

Skilled up and lifting the stigma on mental illness

Alan Shakir has been teased at work. He’s felt incredibly lonely. He’s kept his OCD to himself, fearing the stigma that all too often...

Hand in hand

Good relationships & strong mental health are closely linked but both need working at Consider these two scenarios. In the first instance, what if you...

SUBSCRIBE

puzzle