Health

HEALTH

Milestone moments for children with autism

A play date, bushwalking adventure, or speaking up in class: these are proud moments for any parents. But for the parents of students at...

Mt Wilga Private Hospital celebrates 65th anniversary

On 7th November Mt Wilga Private Hospital will be celebrating its 65th anniversary of a provider of rehabilitation services to the people of Hornsby...

Skilled up and lifting the stigma on mental illness

Alan Shakir has been teased at work. He’s felt incredibly lonely. He’s kept his OCD to himself, fearing the stigma that all too often...

Hand in hand

Good relationships & strong mental health are closely linked but both need working at Consider these two scenarios. In the first instance, what if you...

Suicide – the national emergency

It’s R U OK Day on September 13 and mental health issues are high up on the local agenda. MP issues a mental health challenge...
Telephone crisis supporters taking calls in the Lifeline call room

A night on the front line

The Monthly Chronicle sits in on a shift at Lifeline’s local office serving the nation It’s 6pm on a wintery evening and as commuters rush...

Reduce your risk of stroke

Up to 80% of strokes may be preventable - in recognition of this, the focus of September’s 3-9th Stroke Awareness Week is promoting education...
Suzanne Hediger (far right) guides her first seniors ballet class, with (from left to right): Nicola MacGee, Kanako Birchall, Greer Spicer, Carol Shaw and Helena Coulson.

Silver swans have landed

Jenny Barlass New adult ballet classes in Beecroft aimed at seniors is helping over fifties discover a new way to build strength, balance and endurance...

Eating for two, wisely

Tasha Jennings, Naturopath, Nutritionist, Natural Fertility Specialist Plus other things you shouldn’t take during pregnancy As the saying goes, you are what you eat.  This statement...

Conception update

Tasha Jennings, Naturopath, Nutritionist, Natural Fertility Specialist Prenatal supplements: the facts you need to know So you want to have a baby!  You have probably been told...

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